Wow.

Ok, so I have been doing extremely well with my healthiness. I started reading about the heart and that REALLY helped me be more aware of what I was eating. Im still fat but Im happy to report a 10 pound weight loss. I think it could be more but I am not exercising at all. LOL I just love that now I am eating to live and not living to eat. I still have a ways to go but...Im thankful Im doing as well as I am. I snack on yogurt and make sure to eat breakfast and a light dinner. I just need to add exercise.